Set a goal, then watch it move every week.
A free online goal tracker on the web and iPhone. Turn a goal into weekly steps, tick them off as you go and see your progress, with a private journal alongside.
Free for as long as you like. No card needed.
One goal, worked through five questions.
Adding a goal in Lifetick asks these five questions, so every goal comes out SMART. More SMART goal examples.
- S SpecificWhat is my goal?
Run my first half marathon
- M MeasurableHow will I know I have done it?
Crossing the finish line at 21.1 km
- A AchievableHow realistic is it for me?
Challenging: I run 5 km now, and 16 weeks is enough
- R RelevantWhich of my values does it serve?
Health
- T Time specificWhen will I do it?
Race day, 15 March, with three runs a week until then
Write the goal in five questions
Type what you want, then answer five plain questions. Lifetick turns it into a goal with a finish line and a date.
- Specific, measurable and dated
- Linked to a value you chose
- Private unless you share it
Break it into weekly steps
Every goal gets tasks with dates and reminders, so this week always has a next step to tick off.
- A progress bar on every goal
- Reminders on your phone
- Repeat steps like three runs a week
See your progress, keep a journal
Reports show what you finished and where your effort went. Trackers and a private journal keep the everyday beside the goal.
- Charts by week, month or year
- Trackers for counts, amounts or yes and no
- A journal only you can read
Common questions
Yes. The free plan includes two SMART goals with tasks and reminders, plus dreams, the journal and reports, for as long as you like. Premium adds more goals for $29 a year.
Yes. Sign in to both with the same account and your goals, tasks and journal stay in sync.
Yes. Trackers log counts, amounts, numbers or yes and no each day, like workouts or money saved, and show the trend over time.
Yes. Your goals, dreams and journal stay private unless you choose to share a goal.
Start tracking one goal today.
Create a free account on the web or get the iPhone app. Five questions and your first goal is ready.
